Our members come to our gym for a number of reasons. They want to lose fat. They hope to gain muscle mass. They want to ready themselves for the summer season. They want to train for a specific sport. But, ultimately, they want to live longer, happier and healthier lives. In our experience we have found that no two members are alike.
But don’t just take our word for it. Check out some of our member success stories below.
Grand Trunk CrossFit will change your life. In just under 2 years I’ve lost 2 neck sizes in my dress shirt and am now slim fit. I have gained a ton of muscle, lost a bunch of fat and am the fittest I’ve ever been in my life. Brooklyn, Diana and the rest of the coaches will take the time to teach you how to properly do the exercises and you will improve. Being fitter and stronger has given me more energy and confidence at work and in life in general.
I was never promised that I would love CrossFit, but I was promised that I would lose weight if I stuck with it. Well, it’s been 4 months and I’m 25lbs lighter and 3 sizes smaller. I am physically, mentally, and emotionally happier. I absolutely LOVE it!
Grand Trunk CrossFit has made me stronger, has made me look better and has given me the confidence to face challenges head on….and I am proud to announce that I’m down 25lbs!