12 Days of Christmas

Grand Trunk CrossFit – CrossFit

12 Days of Christmas (Time)

12 DAYS OF CHRISTMAS

1 Bar Muscle Up

2 clean and jerks 185/133

3 HSPU

4 hang power snatches 95/63

5 wall balls 20/14

6 burpees

7 pull-ups

8 OH plate lunges 45/25

9 T2B

10 KBS 53/35

11 box jumps 24/20

12 OHS 95/63

Categories: WOD

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