Owner/Head Coach


  • Bachelors in Movement Science – Grand Valley State University 2004
  • American College of Sports Medicine (ACSM)-2005
  • National Academy of Sports Medicine CPT-2006
  • National Academy of Sports Medicine CES-2007
  • CrossFit CF-L1-2013
  • USAW Weightlifting Coach-2017
  • CPR/First Aid Certified
  • CrossFit CF-L2


All through middle school and high school I was playing different sports. In high school I got into weight-lifting and really enjoyed it. I got my degree in Exercise Science at GVSU and continued playing club sports and weight training. In 2004, I pursued a career in Personal Training at Lifetime Fitness, there is I met my beautiful wife, Diana. I was there for 9 years and I worked my way up into a leadership position. In 2010 I discovered CrossFit, and that changed my whole view of fitness and exercise. I love CrossFit because I can program and coach a workout for my 5 year old son or my 72 year old client. Coaching what I truly believe in is incredible and sharing my passion with so many people is a dream of mine.

Previous Coach:


Next Coach: