Growing up, I had a love for sport and competition; this developed into a love for hard work and determination. This hard work helped me compete at the division two level; here I walked on the football team, earning a scholarship. In addition, I was also a member of the track team. While I was in college I earned a teaching degree, in the subjects of physical education, health, and biology. During my studies, and training, I began to develop a love for fitness. Since graduating, I have been teaching and coaching. I coached football for eighteen years, spending time at Dearborn High, Edsel Ford, and most recently, South Lyon High School. In addition, to coaching football, I was the head girls track coach at Edsel Ford High School. Over the past three years, I have developed a better understanding of Crossfit, its fitness benefits, and how it can be applied to life; and all sports. Coaching, and doing, Crossfit combines everything I love; family, fitness, competition, and teaching.


  • CrossFit CF-L1-2016
  • CPR/First Aid Certified

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