DIANA NETHERTON

DIANA NETHERTON

Owner/ Coach

Bio

Ever since I was allowed in a gym I have had a passion for fitness! I am a personal trainer and started my career at Lifetime Fitness in Novi in 2006, where I really learned about people and realized that this is exactly where I need to be, and I also met my husband, Brooklyn, here. I, hesitantly, left my job there because I became pregnant with my son and was ready to take on my mommy role 100%. I still maintained some clients but I missed being in that gym setting. I discovered CrossFit in 2011 when I was pregnant with my second son and I was forever changed! I joined a local box and really learned all about the community of CrossFit and also was amazed at the strengths that I gained. I have CrossFitted through 3 out of 4 pregnancies, which really showed me about scaling and lightening weight for workouts, so after seeing both ends of the spectrum I became more interested in becoming a Coach. I love sharing my passion, and love learning more and more about this fantastic sport! Watching the changes someone can make in just a short amount of time is the best part about this “job”!

Certifications

  • National Academy of Sports Medicine CPT-2006
  • National Academy of Sports Medicine CES-2007
  • CrossFit CF-L1-2014
  • USAW Weightlifting Coach-2017
  • CPR/First Aid Certified

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