- CrossFit CF-L1-2018
Hello, I’m Stephanie!
I initially started CrossFit because Globo-gyms did not work for me as they are impersonal and lack programming. I chose to stay with CrossFit because of the community, the results, and the workouts.
I began coaching because I wanted to show people why I love the sport, especially the community and all it entails. I often say, “the gym is my social hour.” Some of my mottos include ‘any exercise is good exercise” and ‘most things are okay in moderation…aka Gelato.’
If you see me at the gym, feel free to chat with me, and we can go over any movements you are having trouble with. I can’t wait to see you in class!