Team Training

We train many local sports teams at Grand Trunk in New Hudson!

CrossFit is a great method to train young people to perpetuate them in their sport of choice.  We take high intensity functional movements over broad time domains & apply them to your sport.  All sports are different & we can customize for your team.

Each class has a CrossFit Coach & will lead your team through a training session.  Typically lasts 45 minutes – 1 hour.

Contact us today to learn more!

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