I’ve been a police officer since 2007, and the job doesn’t get easier as I get older- making mental and physical fitness paramount. I fell in love with CrossFit in 2015 when I started at Grand Trunk.

Between my job and being a wife and mom to 3 young kids, my time is quite limited. That’s why CrossFit works for me – the efficient nature of CrossFit allows me to achieve fitness goals without spending hours and hours programming and grinding on my own. I got my L1 and began coaching at Grand Trunk to share my love of CrossFit with others. It’s rewarding to watch our members work hard and get results knowing I helped in the process.