My journey to CrossFit is not uncommon.  I was tired of running, going to the ‘big gyms’ that didn’t know your name, & making no progress.  CrossFit’s community & competition absorbed me & I’ve never looked back.

I went to school at Arizona State for Professional Golf Management where I earned my Class A PGA Card.  Teaching golf is a lot like coaching CrossFit, from Core to Extremity.  I also coach for the South Lyon Thunder travel baseball team, so I must love coaching!  My wife Jenelle & kids Sloane & Nolan all come to the gym to be with the community.  To me, that’s what it’s all about & that’s why we do it.  Workout, eat right, be around friends and have fun.