Programs
CrossFit
Group classes led by a certified coach
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Personal Training
1-on-1 with a certified coach
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Open Gym
Access our equipment and workout at your own pace.
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
BEN R.
"Being fitter and stronger has given me more energy and confidence."
Grand Trunk CrossFit will change your life. In just under 2 years I’ve lost 2 neck sizes in my dress shirt and am now slim fit. I have gained a ton of muscle, lost a bunch of fat and am the fittest I’ve ever been in my life. Brooklyn, Diana and the re...
DEBBIE K.
"I am physically, mentally, and emotionally happier."
I was never promised that I would love CrossFit, but I was promised that I would lose weight if I stuck with it. Well, it’s been 4 months and I’m 25lbs lighter and 3 sizes smaller. I am physically, mentally, and emotionally happier. I absolutely LOVE ...
DENNIS T.
"Grand Trunk CrossFit has made me stronger"
Grand Trunk CrossFit has made me stronger, has made me look better and has given me the confidence to face challenges head on….and I am proud to announce that I’m down 25lbs!...