CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 with a certified coach

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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Don't Just Take it From Us


See what our members have to say about us

BEN R.


BEN R.s success story

"Being fitter and stronger has given me more energy and confidence."

Grand Trunk CrossFit will change your life. In just under 2 years I’ve lost 2 neck sizes in my dress shirt and am now slim fit. I have gained a ton of muscle, lost a bunch of fat and am the fittest I’ve ever been in my life. Brooklyn, Diana and the re...

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DEBBIE K.


DEBBIE K.s success story

"I am physically, mentally, and emotionally happier."

I was never promised that I would love CrossFit, but I was promised that I would lose weight if I stuck with it. Well, it’s been 4 months and I’m 25lbs lighter and 3 sizes smaller. I am physically, mentally, and emotionally happier. I absolutely LOVE ...

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DENNIS T.


DENNIS T.s success story

"Grand Trunk CrossFit has made me stronger"

Grand Trunk CrossFit has made me stronger, has made me look better and has given me the confidence to face challenges head on….and I am proud to announce that I’m down 25lbs!...

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