"Being fitter and stronger has given me more energy and confidence."
Grand Trunk CrossFit will change your life. In just under 2 years I’ve lost 2 neck sizes in my dress shirt and am now slim fit. I have gained a ton of muscle, lost a bunch of fat and am the fittest I’ve ever been in my life. Brooklyn, Diana and the re...
"I am physically, mentally, and emotionally happier."
I was never promised that I would love CrossFit, but I was promised that I would lose weight if I stuck with it. Well, it’s been 4 months and I’m 25lbs lighter and 3 sizes smaller. I am physically, mentally, and emotionally happier. I absolutely LOVE ...
"Grand Trunk CrossFit has made me stronger"
Grand Trunk CrossFit has made me stronger, has made me look better and has given me the confidence to face challenges head on….and I am proud to announce that I’m down 25lbs!...
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with Grand Trunk CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60