"Brooklyn and Diana remove the intimidation factor."
I have been coming here 3x a week, without fail, for 3 1/2 years. If you knew how many gyms/fitness programs I started and quit over the past 20 years or so, that would tell you all you need to know about this place. LOVE IT!
Brooklyn & Diana and their coaching staff are so genuinely kind, fun and encouraging. There’s no intimidation factor at all. Everything is explained and demonstrated so everyone knows how to do the movements correctly, and they always offer ideas of how you can scale back or give yourself an extra challenge based on your fitness level. They will also take the time to consult with you about proper diet or anything else that will help you reach your goals.
Try it out!! We love welcoming new people!