Bill Wertz

When I first started Crossfit (at a different box), it was ultra – competitive, to the point they focused more on the weight and less on the technique.

So when I got back into it at Grand Trunk, I was very pleased with the focus the coaches placed on making sure your technique is sound before ever attempting to move more weight.

This box is full of fun people who share the common goal of improving their fitness and overall health and creating a community full of families and friends who enjoy CrossFit! Thanks, Brooklyn and Diana!